Do you suffer from brittle, split or easily broken nails? You are not alone! Many people struggle with nails that break or split easily and that can be quite frustrating. Fortunately, there are several ways to make your nails stronger and prevent those annoying cracks. In this blog you will discover the biggest causes of brittle nails and we will give you the best care tips for a long-lasting manicure!
The main causes of brittle nails:
Before we get into the solutions, it’s important to understand why your nails can be so fragile. Here are the most common culprits:
- Too much contact with water: Washing your hands too much or sitting in water for too long can dry out and weaken your nails.
- Vitamin deficiency: A Deficiency of vitamins such as biotin, iron and vitamin E can weaken the nails.
- Use of aggressive products : Acetone-based nail polish remover and aggressive cleaning agents attack the nails.
- Filing too hard: Filing too roughly or in the wrong direction can make nails thinner and more fragile.
- Nail biting or picking : This damages the nail structure and makes them more susceptible to cracking.
How to make your nails stronger?
Now that you know what causes it, it's time to strengthen your nails! Here are the best tips:
- Hydration is key Use a nourishing nail oil, such as Impulss Cuticle Oil , daily to prevent dehydration.
- Eat a varied diet: Make sure you eat a diet that is rich in protein, biotin (found in eggs and nuts), and omega-3 fatty acids.
- Use a nail hardener : Choose a quality nail strengthener, such as the Impulss Nail Strengthener , to make your nails stronger and more flexible.
- File smart : Use the right file and always file in one direction to prevent splitting.
- Wear gloves while cleaning : Protect your nails from harsh cleaning agents and water by wearing gloves.
The best care tips for a long-lasting manicure:
Do you want to enjoy beautiful, well-groomed nails for longer? Here are the golden tips:
- Use a base coat : Prevent discoloration and strengthen your nails with a protective base coat.
- Choose quality nail polish : Some nail polishes can dry out your nails. Go for a nail polish with nourishing ingredients.
- Seal the edges : Also paint the tips of your nails to prevent chipping.
- Take care of your cuticles : Healthy cuticles make for stronger nails, so use a cuticle oil daily.
- Avoid acetone : Use a mild nail polish remover, without acetone to prevent drying.
With these tips you can keep your nails strong, healthy and ready for any manicure!
